Research studies have revealed that sperms are usually of two types- first, those that are creamy, whitish type and second, those that are thin and watery. Now, expectedly, most men want their sperms to be thicker and creamy. There are several reasons for this. One reason is that many men consider thick sperm as a symbol of masculinity. Others believe that thicker sperm can play an important role in exciting his female partner.
How to increase sperm thickness – Ejaculate More And Thicker Semen Naturally
Some men also want to make their sperm thicker, when they are planning for a baby. This is because they believe that thicker sperm enhances fertility. Whatever the reasons are, it is true that most men desire healthier and thicker sperm. Here are few tricks you can implement for making your sperm thicker.
Tips To Make Sperm Thicker
1. Don’t Ejaculate Regularly
Most men will agree with the fact that ejaculation releases sexual tension and boosts one’s confidence greatly. However, if you ejaculate excessively, chances are high that your sperm will become thinner. Therefore, avoid ejaculating excessively. If your partner feels offended that you are not ejaculating, explain the situation to her in a clear manner. For best results, avoid ejaculating for 2-3 days for making your sperms thicker.
2. Opt For Supplements
Certain supplements, especially those that contain vitamin E and zinc can make your sperm thicker and boost your libido. However, it is crucial that you don’t take these pills on your own. Self-medication is dangerous and can cause drastic consequences. For best results, always ask your doctor to recommend certain supplements that would help you in achieving your goals. You can also eat raw pumpkin seeds for making your sperm thicker.
3. Do Kegel Exercises Regularly
Though media promotes kegel exercises only for women, the truth is that men can also immensely benefit from them. If you practice kegel exercises regularly, chances are high that your sperm will become thicker. Also, the best thing about Kegel exercise is that it can be done anywhere- even in public places. So, there is no excuse for not doing it regularly!
4. Change Your Lifestyle
Do you know that an unhealthy lifestyle often contributes to thinner sperms? Yes, it’s true. If you smoke or drink excessively, you may release sperms that are watery and thin. For these reasons, it is crucial that you opt for a healthy lifestyle. For best results, follow a healthy diet and sleep for at least 7 hours. Also, it is crucial to exercise regularly. Exercise enhances flexibility and makes you more agile – all of which are required for enjoying a healthy sex life.
5. Evaluate Your Exposure To Toxic Environment
It is true that all of us are exposed to a toxic environment these days, due to the pollution level in the environment. However, if you work in a high risk industry, you need to be more careful about your sperm health and volume. This is because toxic environment often affects the sperm count and make it thinner. For this reason, if you are working in any high risk industry, take protective measures, such as wearing gloves or masks.
Opt for these tips for making your sperms healthier and thicker.
Well, as a matter of fact, you cannot make your sperm thicker. You cannot even see it with your naked eye. But yes, it’s possible to make your semen thicker. Most men actually refer to their semen thickness when they talk about making sperm thicker.
Your semen is a clear index of your sexual or rather reproductive health. Like all other body fluids and secretions, your semen is also affected by your diet. Thicker semen is always better in terms of fertility ad virility as compared to thin or watery semen. Here it’s important to keep in mind that most women find a larger volume of thicker semen to be visually stimulating. They tend to measure your manhood and sexual prowess with the volume and consistency of your ejaculate.
Such supplements are one of the best natural ways to help you ejaculate more and thicker semen. They are formulated with various potent herbs, minerals and amino acids that give a boost to your semen production. Not only this, they also increase the consistency of your ejaculate.
There are several pills you will get to increase the thickness of semen and sperm count but all are not effective. Some may don’t work or may have side effects after using. However you should select a product wisely so that you don’t have any issue afterwards. One of the best supplements for such type of issues is Semenax. This is known as the best pill to increase semen volume along with the thickness and also increases sperm count volume. This product is clinically proved and also endorsed by doctors. Therefore you should always check the product which you are buying. This product is recommended by doctors as it helps many men who are suffering from less semen volume.